My Actifit Report Card: October 26 2023...Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐,
Happy Thursday ๐ and a very warm welcome to my world ๐. A wonderful day fading away fast and as always I am raring to go with my stepping activities and some of the trending news. We are nearly done with October๐คช. Thank you for being here yet again ๐ and let's dig in ๐จ.
So I kicked off the day with some brisk walking ๐ฃ and jogging around the neighbourhood ๐ฒ. A cloudy day but with some beautiful morning breeze ๐. I had a rather short session then I was back indoors for some resting, a little bit of daily chores and catching up with the news. The next chance of walking came in the afternoon out to the shopping centre for some food. As always I squeezed in the afternoon nap and woke up some time early evening. After some news and you tube, it was time for the slow paced sunset walk. I had a nice walk then was back indoors still watching news, reading a few stuff before bedtime. So now let's quickly take a look at a summary of what was trending.
Locally, the usual political shenanigans kept going๐น; otherwise a quiet day.
Globally, Gaza still trending as the situation there goes from bad to worse๐ฟ. Israeli aerial bombardment kept going with residential areas being hit in Khan Younis๐. The Gaza health ministry has put the death toll at 7,028๐ญ.
Israeli military says it carried out ground raids in northern Gaza striking several Hamas positions.
Lets go to Europe where EU leaders have been meeting in Brussels. They called for humanitarian corridors and pauses in bombings to allow aid and supplies to reach Gaza civilians.
Across the pond in the US. The UN general assembly gathered for emergency session to discuss the situation in Gaza. Different speeches from some foreign ministers went on.
Also trending, armed and dangerous suspect still at large as 18 killed in Maine shooting๐. The shootings in Lewiston, a small city in the north east US, happened in a restaurant and bowling ๐ณ alley๐ฟ. Lets hope the shooter is brought to book, the US clearly has to do something about gun violence๐ฏ
So that was Thursday and I wanna thank you for reading this far ๐. I truly appreciate your continued support ๐ and love ๐. Sending back that love ๐ and lots of blessings ๐ผ๐ to everyone.
Check me out yet again tomorrow on an amazing high five Friday ๐. Until then keep stepping and enjoying yourselves to the max ๐ฏ.
So that's it, stay safe, take care and good bye ๐๐๐ Hakuna Matata ๐.
Some pictures from the city centre ๐ฒ๐๐โ
๐ฟ๐๐ณ
Some fantastic Health Nuggets๐๐๐๐ฏ
Throwing it back to the 90's with music from Ginuwine๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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