My Actifit Report Card: May 4 2025....... Sunday Funday ๐ฃ๐จ๐๐๐๐ฏ๐๐ ๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Sunday ๐ and a very warm welcome to my report. As always a day of gratitude and appreciating all the good things in our lives ๐ฏ. Today was the first Sunday of the long month of May๐น.
Anyways, for me it's been another ordinary day and it's now time to break down how my stepping went and also the trending stories that caught my eye ๐.
As always thank you for reading and let's slide in ๐จ.
I began my day with some stretching moves before heading out for a walk around the neighborhood and park. Quite a cloudy cool morning compared to the sunny days we have been experiencing๐ฟ.
The temperatures have dipped from 25 to 15 to 10ยฐC.
After about 30 minutes, I was back indoors ready to deal with the usual house chores including laundry and cooking.
Yesterday afternoon saw me go to the area around Tower of London old castles by London Bridge and Tower bridge. First built by William the Conquorer in 1066, it is a place with over a thousand years of history of the royal family.
They do charge ยฃ36 so I didn't go inside but hopefully I will be back, I heard it's massive inside plus the crown jewels are still housed there. I do have more pictures from the warm sunny afternoon, I will be sharing over two or three days.
With the stepping out of the way, let's have a look at what was trending around the world.
In Gaza the mass murder kept going with the death of 24 Palestinians in Israeli airstrikes targeting Hamas๐ฟ. A famine is incoming as aid is still blocked.
Across the border, Israel trending as Ben Gurion international airport was hit by a Houthi missile fired from Yemen๐. It nearly hit the control tower but landed next to the runway causing a massive crater in the ground. Israel still investigating how the missile was able to bypass the multi layered defense system.
International flights are suspended for the next few days. PM Netanyahu blames Iran and says he will retaliate that attack.
In Europe, hundreds of memorials were held across the Netherlands to mark the 80th anniversary of world war two.
In Romania polls have closed after a re run of the November elections results of which were cancelled citing Russian interference.
Across the pond in the US, Trump trending as he sat for an interview with NBC, says economy is in a transition and things would get better. However economists are warning of a possible recession following imposition of tariffs and other negative trade policies.
Finally, two people were arrested in Brazil in a thwarted attack at a lady Gaga concert on Copacabana beach. Over two million people attended the concert. The two had planned to use improvised explosives but police were swift enough to stop it. Thank God๐ฏ.
So that's it see you again tomorrow on an awesome Monday.Stay safe, good night ๐ด and Good bye โค๏ธ. Hakuna Matata ๐ป.
Some pictures from around Tower of London๐ฒ๐๐ฒ๐๐จ๐
Some Fantastic Health Nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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