My Actifit Report Card: March 17 2025.........Awesome Monday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 5 days ago

Hello everyone ๐Ÿ˜ป,

Happy Monday ๐ŸŽ‰ and a very warm welcome to my report. Happy St. Patrick's day too if you are celebrating. It's a new week and I woke up feeling quite energized and ready to go for my morning walk.
Luckily the sun ๐ŸŒž was out and it stayed bright the entire day. So I got going around the neighborhood. I had a nice quick 20 minutes walk then I was back indoors.
The day flew by pretty fast but I got the chores done and checked on the trending stories.
So my final walk was the usual slow paced sunset ๐ŸŒ„ walk that winds down my day. Mostly around the park then I finally made it back home safe and sound calling it a day.
With that out of the way, lets now look at the trending stories that caught my eye.
Starting off in Gaza where an Israeli drone strike killed 3 Palestinians in Central gaza๐Ÿ˜ฟ. Israel says it was targeting fighters. Meanwhile the blockade on food, fuel and medicine entered the 14th day, many communal kitchens with no food to cook for the displaced๐Ÿ˜ฟ.
Not far off, Syrian officials say a new round of Israeli airstrikes in Deraa has killed two people and injured 19๐Ÿ˜ฟ. The south western city of Deraa is near the border with Jordan and has been constantly targeted by Israel๐Ÿ™€.
Speaking of Syria, the annual donor conference was held in Brussels, Belgium. Syria reconstruction was on the agenda by European leaders. $6.3 billion dollars pledged to help with reconstruction.
In the other war, Trump is to speak to Putin on the phone tomorrow about the ceasefire in Ukraine. European leaders are not optimistic doubting that Putin wants peace๐Ÿ™€.
Anyway we wait to see.
Also trending in Europe, the new Canadian PM Mark Carney made his first trip to France, followed by a visit to the UK and meeting with the King. Probably to make it clear to Trump that the King remains the head of state in both UK and Canada๐Ÿ˜น.
Trump had wanted Canada to be its 51st state, punishing them with tariff hikes to see if they will agree๐Ÿ˜น.
Across the pond, the Trump administration is talking tough and have warned the houthis in Yemen that they will be hit hard if they continue attacking ships in the Red sea. Their financier, Iran have also been warned of dire consequences for helping the Houthis๐Ÿ™€.
There were large protests against US in Sanaa, Yemen following yesterday's airstrikes that US said took out several Houthi leaders.
Finally, Political shenanigans as Rwanda cut ties with its former colonizer, Belgium๐Ÿ˜น. Both countries have withdrawn diplomats as tensions rise over the conflict in Eastern Congo.
So, that's it from me today, see you tomorrow on a fiery tree ๐ŸŒฒ Tuesday. Stay safe, take care and toodles โค๏ธ. Hakuna Matata ๐Ÿ˜ป๐Ÿ’ฏ

Some pictures from the park๐ŸŒฒ๐Ÿƒ๐ŸŒ„๐ŸŒณ๐ŸŒฟโ˜๏ธ๐ŸŒง๏ธ๐ŸŒž.
21oct1.jfif

21oct2.jfif

21oct3.jfif

21oct4.jfif

21oct5.jfif

21oct6.jfif

21oct7.jfif

21oct8.jfif

21oct9.jfif

Some fantastic Health Nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


17/03/2025
7222
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

If you are feeling generous I am accepting donations at the following addresses;

BTC.... 3N4ti1SkSmY264FnDKGBgDHmdZEjUV5keu
Ethereum .... 0x1ea25De09D269a45af238280b2cec3b108C6e09D

actifit badge.png

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14