My Actifit Report Card: March 10 2025.......Awesome Monday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Monday ๐ and a very warm welcome to my report. We are onto a new week; am glad to be alive and pushing on with life.
I began my day with the usual morning walk around the neighborhood. cloudy day as I made my way.
Next came the house chores and then later onto the trending stories from x and you tube.
The day later turned sunny and stayed that way even as I set out for the sunset ๐ walk.
I walked around the neighbourhood and park before heading back home and calling it a day. The rain is continuing tonight but it's quite light, hopefully tomorrow will be another sunny ๐ day.
So now let's take a quick look at what has been happening around the world.
In Gaza it was day 9 of Israel's total blockade on all essential aid of food medicine and fuel๐ฟ, UN warning of a famine and suffering. The trucks with all the critical supplies still waiting at the Rafa border crossing๐.
Ceasefire talks were supposed to start today in Doha, I don't know how that went.
Not far off, very good news from Syria as US backed Kurdish SDF is to merge into govt institutions and also form one army๐. They helped get rid of ISIS and control close to a third of Syria mostly in the north.
In the other war, US secretary of state Marco Rubio has arrived in Jeddah Saudi Arabia as talks between US and Ukraine will kick off tomorrow. Zelenskyy is in Saudi Arabia too for a meeting with the crown prince. Fingers crossed that something constructive will come from this dialogue๐ฏ.
In Europe, UK trending as a ship carrying highly toxic sodium cyanide chemical hit a tanker transporting jet fuel. Fire and dark plumes of smoke seen coming from both vessels in the North sea. Authorities fearing for an environmental catastrophe๐.
It was not clear if sodium cyanide has entered the water but jet fuel is already spilling into the water.
In Germany, thousands of passengers left stranded as airport workers took part in a day long strike. They want higher pay and better working conditions. Who doesn't๐น.
Across the pond, US stocks plunged as fears grow over an economic slowdown. Trump doing the most with the tariff he wants to impose on Canada, Mexico and China๐. Trump wants Canada to be the 51st state, maybe if they agreed he would remove the tariffs๐น. But Canada are talking tough and will also retaliate with similar tariffs. So are Mexico and China.
If a trade war ensues, its the ordinary citizen who will bear the brunt๐ฟ. Markets don't like uncertainty that's why they are plunging, crypto market affected too as bitcoin fell to 79k. A good chance to buy the dip as am sure the market will rebound when the dust settles on this tariff issues๐ฏ.
So see you again tomorrow on a fiery tree ๐ฒ Tuesday. Until then stay safe, take care and good bye โค๏ธ. Hakuna Matata ๐ป๐ฏ
Some pictures from the neighbourhood, Daffodils are springing up in many places ๐ฒ๐๐ฒ๐๐จ๐
Some fantastic health nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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