My Actifit Report Card: March 10 2025.......Awesome Monday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 2 days ago

Hello everyone ๐Ÿ˜ป,

Happy Monday ๐ŸŽ‰ and a very warm welcome to my report. We are onto a new week; am glad to be alive and pushing on with life.
I began my day with the usual morning walk around the neighborhood. cloudy day as I made my way.
Next came the house chores and then later onto the trending stories from x and you tube.
The day later turned sunny and stayed that way even as I set out for the sunset ๐ŸŒ„ walk.
I walked around the neighbourhood and park before heading back home and calling it a day. The rain is continuing tonight but it's quite light, hopefully tomorrow will be another sunny ๐ŸŒž day.
So now let's take a quick look at what has been happening around the world.
In Gaza it was day 9 of Israel's total blockade on all essential aid of food medicine and fuel๐Ÿ˜ฟ, UN warning of a famine and suffering. The trucks with all the critical supplies still waiting at the Rafa border crossing๐Ÿ™€.
Ceasefire talks were supposed to start today in Doha, I don't know how that went.
Not far off, very good news from Syria as US backed Kurdish SDF is to merge into govt institutions and also form one army๐ŸŽŠ. They helped get rid of ISIS and control close to a third of Syria mostly in the north.
In the other war, US secretary of state Marco Rubio has arrived in Jeddah Saudi Arabia as talks between US and Ukraine will kick off tomorrow. Zelenskyy is in Saudi Arabia too for a meeting with the crown prince. Fingers crossed that something constructive will come from this dialogue๐Ÿ’ฏ.
In Europe, UK trending as a ship carrying highly toxic sodium cyanide chemical hit a tanker transporting jet fuel. Fire and dark plumes of smoke seen coming from both vessels in the North sea. Authorities fearing for an environmental catastrophe๐Ÿ™€.
It was not clear if sodium cyanide has entered the water but jet fuel is already spilling into the water.
In Germany, thousands of passengers left stranded as airport workers took part in a day long strike. They want higher pay and better working conditions. Who doesn't๐Ÿ˜น.
Across the pond, US stocks plunged as fears grow over an economic slowdown. Trump doing the most with the tariff he wants to impose on Canada, Mexico and China๐Ÿ™€. Trump wants Canada to be the 51st state, maybe if they agreed he would remove the tariffs๐Ÿ˜น. But Canada are talking tough and will also retaliate with similar tariffs. So are Mexico and China.
If a trade war ensues, its the ordinary citizen who will bear the brunt๐Ÿ˜ฟ. Markets don't like uncertainty that's why they are plunging, crypto market affected too as bitcoin fell to 79k. A good chance to buy the dip as am sure the market will rebound when the dust settles on this tariff issues๐Ÿ’ฏ.
So see you again tomorrow on a fiery tree ๐ŸŒฒ Tuesday. Until then stay safe, take care and good bye โค๏ธ. Hakuna Matata ๐Ÿ˜ป๐Ÿ’ฏ

Some pictures from the neighbourhood, Daffodils are springing up in many places ๐ŸŒฒ๐Ÿƒ๐ŸŒฒ๐ŸŒ„๐Ÿ’จ๐Ÿ‘€
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Some fantastic health nuggets


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/03/2025
11127
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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