My Actifit Report Card: June 26 2025.........Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Thursday ๐ and a very warm welcome to my report. It's been another ordinary day stepping it out and it's now time to slow down and report on how my day went. Of course not forgetting the trending stories that caught my eye ๐.
So without much further ado let's take it away ๐จ.
So I began my day with a brisk walk around the neighborhood. Pretty cloudy and windy as I made my way around.
It was a little cooler compared to yesterday.
Later on after about 20 or so minutes, I was back indoors getting on with the usual house chores.
Next I looked at some of the trending stories and also watched a bit of you tube and Twitter.
In the evening it was still a little cloudy as I left for my sunset ๐ walk. Though the sun shot through say around 4pm to 5pm. Good thing it didn't rain.
I made it back safe and sound and have been watching the news and just relaxing๐น.
So let's proceed to look at some of the trending stories.
Starting off in Gaza, the mass murder went on with 62 Palestinians killed in Israeli airstrikes, including three at 'humanitarian' food distribution centres๐ฟ.
Speaking of Gaza Humanitarian foundation, the US state department has approved $30 million funding.
In the past month 549 Palestinians died at these humanitarian food distribution sites, targeted and shot by Israeli forces as they desperately queued for food๐.
Across the border in Israel, protests were held in Tel Aviv by families of captives still held in Gaza.
Pleading with Trump to help reach a ceasefire in Gaza to free the 50 hostages being held there.
In Europe, the EU called for Gaza ceasefire and an end to the deplorable conditions in Gaza. they however fell short of taking action against Israel๐น.
Across the pond in the US, Pentagon leaders have shown weapons they say completely destroyed Iran's underground nuclear facilities. Adding that Iran had been set back many years in its pursue for nuclear weapons. And also that further strikes were not off the table๐.
In Iran, defiant supreme leader spoke for the first time after the strikes saying Iran will never surrender to the US. Adding that US exaggerated their achievements in the bombings๐น.
Meanwhile Iranians began pouring back into Tehran but still unsure of the future.
Finally, Trump has held a white house event to promote his tax cut and spending bill AKA the one big beautiful bill. That Elon Musk called a disgusting abomination๐น.
So that was Thursday and I thank you for reading. Let's hook up tomorrow on a high five Friday as we look forward to the weekend.
Stay safe, take care and good bye โค๏ธ. Hakuna Matata ๐ป
Some pictures from around Westminster๐ฒ๐๐โ
๐ฟ
Some fantastic Health Nuggets๐๐๐๐ฏ
Throwing it back to the 70's 80's n 90s with music from Dolly Parton๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14