My Actifit Report Card: June 20 2025.......High Five Friday👣 💨🍃🙌👏💯🙏😇👼💞😴💤☕⛅🎼🎶👌✨🌠
Hello everyone😻,
TGIF🎉🥂🍷,and a warm welcome to my report. The weekend is definitely upon us. So glad you stopped by and as usual lets take a look at how my day went yesterday plus share a little bit of a trending story that caught my eye. Here we go again
I had the usual morning walk around the neighborhood. It was bright and sunny🌞 with a wonderful cool breeze as I made my way.
Later I was back indoors handling the usual house chores. Then I got into the trending news and watched some YouTube videos.
The entire day was intensely hot especially midday, I think we hit 30 celsius.
The last walk was around the park in the evening, as usual later at night went out dancing with a few friends😹.
In the trending stories, Iran and Israel are going at it for the ninth day. Yesterday Iran's foreign minister met with foreign ministers of UK, France and Germany but nothing came from that meeting. Iran says unless Israel stops attacks there will be no negotiations.
Across the pond Trump said Europe cannot solve the issue, so probably the US will try to negotiate. Remember he gave Iran two weeks before he decides if US will join Israel in the bombings.
In Gaza the situation remains the same, the mass murder is on with food used as bait used to kill hungry Palestinians, pretty sad.
That fighting in the middle east still affecting markets negatively due to the uncertainty. Bitcoin down to 103,000. Anyway fingers crossed as we hope for the best.
So that's it from me, Wishing you all a fabulous weekend
Thank you for reading and see you again tomorrow on a wonderful Sunday fun day. Until then it's Good bye ❤️. Hakuna Matata 😻
Some random pictures from the city centre🍃🔆⛅🌿🍀
Some fantastic health nuggets
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
If you are feeling generous, I am accepting donations at the following addresses;
BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14