My Actifit Report Card: January 2 2025........Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Thursday, happy new year ๐ and a very warm welcome to my report. As always thank you for stopping by, am just about to break down my stepping of the day and also share some of the trending stories.
Let's get into it ๐จ.
So today, there was no rain and I made the most of it with a quick short morning walk around the neighborhood.
At first it was a fully cloudy morning but in 15 to 20 minutes, the sun ๐ shone through for a little while. I headed back indoors for the usual house chores here n there.
My รฑext stepping came at around noon, going out for groceries to get the lunch going. Still a cloudy day with a cold breeze.
I did finish off the day, with a quick walk around the park this evening. Very chilly outside but I was dressed warmly. It was 2 to 3 degrees centigrade๐ฅถ๐น.
So that was the stepping and now let's get into the global trending stories.
Starting off in Gaza, the blood bath continued with 60 Palestinians killed in various Israeli airstrikes across the strip๐ฟ.
Israel mostly targeting shelters housing displaced people, including the 'safe zone' of Al Mawasi๐. Terrible scenes with body parts strewn around the tents.
The good news is that PM Netanyahu has agreed for Israeli delegation to resume ceasefire negotiations in Doha, Qatar.
Not far off, Syria is conducting combing operations in the city of Homs. The major search is aimed at arresting criminal elements associated with Assad regime and also getting weapons from those that have refused to hand them over.
Meanwhile, the appointed Syrian foreign minister has led a delegation to Saudi Arabia as they continue to build diplomacy and seek out future allies.
India trending as authorities removed the last of toxic waste 40 years after the Bhopal gas disaster.
357 tonnes of toxic waste taken for incineration at a disposal site 230 km from Bhopal in central India.
Across the pond, the FBI have released the timeline of deadly New Orleans truck ramming attack that killed 14 people ๐ฟ.
Turns out the driver who was an army veteran acted alone and had earlier uploaded videos proclaiming support for isil๐.
Another soldier, shot himself before detonating explosives in a cybertruck in Las Vegas๐. I don't know what went wrong with that one.
Finally in crazy weather, cold ๐ฅถ weather alerts have been issued across the UK as snow is forecast for the weekend. I guess I gotta keep warm๐น.
So that's it for today as we look forward to an amazing high five Friday ahead.
See you then and hopefully u keep stepping ๐น. Adios... Hakuna Matata ๐ป.
Some pictures from around the neighbourhood ๐ฒ๐๐โ
๐ฟ
Some fantastic Health Nuggets๐๐๐๐ฏ
Throwing it back to the 80's with music from Queen๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Earn Afit Tokens As Simple As One Two Three
1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded
Signup with the link below
https://bit.ly/2RNLv14