My Actifit Report Card: January 16 2025........Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Thursday, happy new year ๐ and a very warm welcome to my report. As always thank you for stopping by, am just about to break down my stepping of the day and also share some of the trending stories that caught my eye.
Let's get into it ๐จ.
So today, there was no rain and I made the most of it with an extended morning walk around the neighborhood.
At first it was a fully cloudy morning but in 15 to 20 minutes, the sun ๐ shone through for a little while. I headed back indoors for the usual house chores here n there.
My รฑext stepping came at around noon, going out for groceries to get the lunch going. Still a cloudy day with a cold breeze.
I did finish off the day, with a quick walk around the park this evening.
So that was the stepping and now let's get into the global trending stories.
Starting off in Gaza, the blood bath continued with 87 Palestinians killed in various Israeli airstrikes across the strip๐ฟ. This despite the ceasefire deal that is to come into effect on Sunday.
Israel using every last minute to destroy and kill as much as possible with intensified airstrikes.
Meanwhile supporters of the ceasefire, especially families of captives held in Gaza, gathered in Tel Aviv to urge their govt to go through with the ceasefire and safely bring their loved ones home after close to 15 months of captivity๐ฟ.
The Israeli cabinet is to meet on Friday morning to discuss the ceasefire deal. However, far right ministers say they remain opposed to ceasefire deal with Hamas๐.
One such minister, Ben-Gvir, slammed what he called reckless ceasefire deal and called for complete stop to Gaza aid๐
Not far off, the diplomacy continued in Syria as Qatari PM visited the new administration in Damascus. Syria is looking for help to rebuild its institutions and get the country back to normal as soon as possible.
In the other war, UK PM, Sir Keir Starmer made a surprise visit to Kyiv, Ukraine. The UK has signed a 100 year security and trade partnership agreement to support Ukraine๐.
The 100 year deal includes military and economic aid to Ukraine as well as technical co-operation.
So that's it for today as we look forward to an amazing high five Friday ahead.
See you then and hopefully u keep stepping ๐น. Adios... Hakuna Matata ๐ป.
Some pictures from around the neighbourhood ๐ฒ๐๐โ
๐ฟ
Some fantastic Health Nuggets๐๐๐๐ฏ
Throwing it back to the 90's with music from Craig David๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | Weight70 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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