My Actifit Report Card: January 16 2025........Throwback Thursday ๐Ÿ‘ฃ๐Ÿ’จ๐Ÿƒ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ๐Ÿ™๐Ÿ˜‡๐Ÿ‘ผ๐Ÿ’ž๐Ÿ˜ด๐Ÿ’คโ˜•โ›…๐ŸŽผ๐ŸŽถ๐Ÿ‘Œโœจ๐ŸŒ 

in #actifit โ€ข 2 days ago

Hello everyone ๐Ÿ˜ป,

Happy Thursday, happy new year ๐ŸŽŠ and a very warm welcome to my report. As always thank you for stopping by, am just about to break down my stepping of the day and also share some of the trending stories that caught my eye.
Let's get into it ๐Ÿ’จ.
So today, there was no rain and I made the most of it with an extended morning walk around the neighborhood.
At first it was a fully cloudy morning but in 15 to 20 minutes, the sun ๐ŸŒž shone through for a little while. I headed back indoors for the usual house chores here n there.
My รฑext stepping came at around noon, going out for groceries to get the lunch going. Still a cloudy day with a cold breeze.
I did finish off the day, with a quick walk around the park this evening.
So that was the stepping and now let's get into the global trending stories.
Starting off in Gaza, the blood bath continued with 87 Palestinians killed in various Israeli airstrikes across the strip๐Ÿ˜ฟ. This despite the ceasefire deal that is to come into effect on Sunday.
Israel using every last minute to destroy and kill as much as possible with intensified airstrikes.
Meanwhile supporters of the ceasefire, especially families of captives held in Gaza, gathered in Tel Aviv to urge their govt to go through with the ceasefire and safely bring their loved ones home after close to 15 months of captivity๐Ÿ˜ฟ.
The Israeli cabinet is to meet on Friday morning to discuss the ceasefire deal. However, far right ministers say they remain opposed to ceasefire deal with Hamas๐Ÿ™€.
One such minister, Ben-Gvir, slammed what he called reckless ceasefire deal and called for complete stop to Gaza aid๐Ÿ™€
Not far off, the diplomacy continued in Syria as Qatari PM visited the new administration in Damascus. Syria is looking for help to rebuild its institutions and get the country back to normal as soon as possible.
In the other war, UK PM, Sir Keir Starmer made a surprise visit to Kyiv, Ukraine. The UK has signed a 100 year security and trade partnership agreement to support Ukraine๐ŸŽŠ.
The 100 year deal includes military and economic aid to Ukraine as well as technical co-operation.
So that's it for today as we look forward to an amazing high five Friday ahead.
See you then and hopefully u keep stepping ๐Ÿ˜น. Adios... Hakuna Matata ๐Ÿ˜ป.

Some pictures from around the neighbourhood ๐ŸŒฒ๐Ÿƒ๐Ÿ”†โ›…๐ŸŒฟ
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Some fantastic Health Nuggets๐Ÿ‘Œ๐Ÿ™Œ๐Ÿ‘๐Ÿ’ฏ

Throwing it back to the 90's with music from Craig David๐ŸŽถ๐ŸŽผ๐Ÿ‘Œ


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


16/01/2025
12533
Daily Activity, House Chores, Walking
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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