My Actifit Report Card: April 10 2025......Throwback Thursday ๐ฃ๐จ๐๐๐๐ฏ๐๐๐ผ๐๐ด๐คโโ ๐ผ๐ถ๐โจ๐
Hello everyone ๐ป,
Happy Thursday, and a very warm welcome to my report. As always thank you for stopping by, am just about to break down my stepping of the day and also share some of the trending stories that caught my eye.
Let's take it away ๐จ.
I began my day with a bit of walking around the neighbourhood, a wonderful sunny morning as I made my way.
Next I was back indoors, did a few stretches and continued with the usual house chores.
My next stepping came at around noon, going out for groceries to get the lunch going. The sun๐ was still making for such a beautiful day
I did finish off the day, with a long walk around the park this evening.
So that was the stepping and now let's get into the global trending stories.
In Gaza the mass murder kept going with 21 Palestinians killed in Israeli airstrikes targeting Hamas positions๐ฟ.
Across the border in Israel, 1,000 Israeli reservists have signed a joint letter calling for an end to the bombing of Gaza to enable the safe release of Israeli captives being held in Gaza. The head of Israeli airforce has said any reservist who signed the letter will be dismissed๐.
In the other war, two reports are showing that Russian advances in Ukraine have slowed down despite growing force size.
Across the pond, markets have slightly dipped after yesterday's major gains. This probably caused by the uncertainty of an escalating trade war between US and China. Trump paused all reciprocal tariffs for 90 days for all countries except China. China will now face 145% tariff effective immediately๐.
The EU has now paused its 25% reciprocal tariff on the US. Hopefully the talking and negotiations will go on so that after 90 days we won't have to go through the whole mess again๐ฏ.
Trump is also hoping China will come to the table but the Chinese are staying put๐น.
So that's it for today as we look forward to an amazing high five Friday ahead.
See you then and hopefully u keep stepping ๐น. Adios... Hakuna Matata ๐ป.
Some pictures from around the neighbourhood ๐ฒ๐๐โ
๐ฟ
Some fantastic health nuggets
Throwing it back to the 70's & 80's with music from The Bee Gees๐ถ๐ผ๐
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height180 cm | ![]() | Weight70 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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