Getting fitter! My Actifit Report Card: July 25 2019

in #actifit5 years ago

I am getting fitter. A couple of weeks ago, I decided to start playing football 2x a week (as opposed to 1 x a week plus running.

The difference is quite obvious. Running around for an hour (even in the heat) does not seem to have a great negative impact anymore. I used to feel tired and stiff afterwards, but that has seem to have become less of an issue!

Truly chuffed about that! I love getting fit practicing the sport I truly love!!

Have a great evening!!

P.

7941
Daily Activity,Football,Moving Around Office,Walking

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