My Actifit Report Card: marzo 28 2019

in #actifit • 6 years ago

Come ogni martedì e giovedi, oggi serata passata ad allenarci a kick boxe.... Sarà anche a livello non agonistico, ma certi colpi li continuo a soffrire.
Il punto più critico rimane sempre il fiato che mi viene a mancare quasi subito; per questo ho deciso di aggiungere un altro po' di attività con corse quasi quotidiane e un paio di ore di tennis a settimana.
Ma prima di tutto devo convincermi a dire addio alle sigarette!!!
Sarà dura


9549
Boxing
Height
180 cm
Weight
70 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

6 years ago in #actifit by
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     6 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

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