Actifit: Indoor Cycling (09/24/18)
I cycled using a stationary bike in the morning, as well as in the late afternoon. Today as well, I walked to the nearest market and again, bought ripened saba banana on the way back as it was cheaper because they're selling from their backyard.
I would have to put on my sports list
Yes, cycling, either the one that goes the distance or the stationary ones :)
I think playing sports is the best it helps the body to be more comprehensive
Yeah sports, and yoga is good too, activities like that.
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