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RE: My Actifit Report Card: January 5 2019
Good on ya for getting moving each day. So important. I went for a hike yesterday and the uphill made me breathe hard! I need to get out there more often. ;)
Good on ya for getting moving each day. So important. I went for a hike yesterday and the uphill made me breathe hard! I need to get out there more often. ;)
Yes ...practice and regular is key to make it possible
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