My Actifit Report Card: febrero 4 2019
Hola amigos de steemit... terminé un día de fatigoso trabajo , y con la energía necesaria por cumplir la promesa de lograr cambios cuantitativos y cualitativos en mi vida en el 2019, me dispuse a caminar del trabajo a casa..en una avenida que une municipio Marianao con municipio Playa, La Habana.. Sé que los primeros días son de adaptación pero iré aumentando el ritmo. Me gusta caminar y disfrutar el entorno y les iré mostrando de mi Cuba lugares por donde caminaré, porque no es solo caminar, es lograr la interacción cuerpo y mente, relajarnos y disfrutar cada paso, cada aliento que espiramos.
Height164 cm | Weight78 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Congratulations @ikiemse! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Excelente, vamos a continuar creciendo todos
Posted using Partiko Android
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 24.25 AFIT tokens for your effort in reaching 6036 activity, as well as your user rank and report quality!
You also received an 1.81% upvote via @actifit account.
Actifit rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is now a Steem Witness. If you believe in our project, consider voting for us
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial