My Actifit Report Card: octubre 23 2018

in #actifit6 years ago (edited)

Hoy una vez más siguiendo con el entrenamiento en el Gymnasio y #Actifit a pesar de mis caras de dolor mientras levantaba pesas me sentia super bien.

Las fotos no me quedaron tan bien, ya que debo quitarme esa pesa de tomar fotos en el gym sin que alguien me vea raro, o pensando mal, pero en fin espero poder tener mejores tomas la proxima vez.

Hice alrededor de 10 minutos de cardio, 45 min de pesas y caminata de mi casa al gym y del gym a mi casa Agotado total



𝖲𝗂 𝗍𝖾 gustó 𝖾𝗅 𝗉𝗈𝗌𝗍 𝗁𝖺́𝗓𝗆𝖾𝗅𝗈 𝗌𝖺𝖻𝖾𝗋 𝖾𝗇 𝗅𝗈𝗌 𝖼𝗈𝗆𝖾𝗇𝗍𝖺𝗋𝗂𝗈𝗌, 𝗌𝗂 𝗍𝖾 𝗀𝗎𝗌𝗍𝗈́ 𝗏𝗈𝗍𝖺, 𝖽𝖺𝗅𝖾 𝗋𝖾𝖾𝗌𝗍𝖾𝖾𝗆𝖾𝖺𝗋. 𝖦𝗋𝖺𝖼𝗂𝖺𝗌 𝗉𝗈𝗋 𝗅𝖾𝖾𝗋 𝗒 𝗇𝗈 𝗍𝖾 𝗈𝗅𝗏𝗂𝖽𝖾𝗌 𝖽𝖾 𝗌𝖾𝗀𝗎𝗂𝗋𝗆𝖾 por @carlosizalla
𝖫𝗈𝗌 𝗅𝗈𝗀𝗈𝗌 𝗒 𝗅𝗂𝗇𝖾𝖺𝗌 𝗌𝗈𝗇 𝖽𝖾𝗌𝖺𝗋𝗋𝗈𝗅𝗅𝖺𝖽𝗈𝗌 𝗉𝗈𝗋 𝗆𝗂

Si te gusto puedes votar, comentar y seguirme por @carlosizalla

12847
Running, Walking, Weight Lifting

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Great workout, thanks for posting the video of the proof of your workout, join the Discord Channel.

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