나의 액티핏 리포트 카드 10월 21 2019steemCreated with Sketch.

in #actifit • 5 years ago

건강기능식품으로 인해 건강이 꾸준히 좋아지고 있고 더불어 걷기운동을 하니 몸무게가 지속적으로 줄어들고 있네요.
걸어서 출근하고 점심먹고 걷고 걸어서 퇴근하고.
중요한건 배불리 먹으려고 하면 속이 불편해지네요.
억지로 많이 먹어도 예전만큼은 못먹습니다.
건강기능식품의 효과를 반신반의 했는데 저에게는 많은 도움이 되었습니다.
걷기 운동 더 열심히 해야겠어요.

13963
걷기, 사무실에서 움직이며 돌아다니기, 오늘 하루 활동
Height
187 센티미터
Weight
78 킬로그램
Body Fat
%
Waist
센티미터
Thighs
센티미터
Chest
센티미터

#sportstalk #fitness #zzan #kr #walking #health #liv #planet #kr-life #busy
5 years ago in #actifit by
$Na
  • Past Payouts $0.12, 0.00 TRX
  • - Author $0.00, 0.00 TRX
  • - Curators $0.12, 0.00 TRX
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     5 years ago 

    Congratulations @calixmoon! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

    You published more than 70 posts. Your next target is to reach 80 posts.

    You can view your badges on your Steem Board and compare to others on the Steem Ranking
    If you no longer want to receive notifications, reply to this comment with the word STOP

    To support your work, I also upvoted your post!

    Do not miss the last post from @steemitboard:

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    Vote for @Steemitboard as a witness to get one more award and increased upvotes!
    $Na
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      [-]
       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 46.03 AFIT tokens for your effort in reaching 13963 activity, as well as your user rank and report quality!
      You also received an 0.57% upvote via @actifit account.
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      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

      Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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      $Na
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