My Actifit Report Card: August 25 2018

in #actifit • 6 years ago

My activity for today is such a busy day again, it started with a 30 minutes dumbbell lift in the morning, a little breakfast, then shower, and then, a 30 minutes walk going to work. Then we continue the enclosure of perimeter wall of our gym until lunchtime, it is saturday today, we work half day every saturday, so its time to go to a 30 minutes walk going home, then late in the afternoon, a 30 minutes dumbbell lift to close it out.

8025
Daily Activity
Height
169 cm
Weight
60 kg
Body Fat
%
Waist
75 cm
Thighs
85 cm
Chest
85 cm

#steemph #steemph-antipolo #fitness #activity
6 years ago in #actifit by
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     6 years ago 

    Congrats! You just reached level 4 milestone via using Actifit fitness tracker and provided Proof of Activity!
    You accordingly gained 65 Actifit tokens for attaining 8025 steps!
    You also received an 4.22% upvote via @actifit account.

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