My Actifit Report Card: June 15 2019

in #actifit • 5 years ago

Hola Steemit,

I am back on the Actifit bandwagon after a few busy days of not posting. I have been maintaining a daily acitivity but haven't had the time to prepare proper posts.

I had a fairly active afternoon and evening after catching up on sleep earlier in the day.

My daily activity today consisted of walking, cycling and some weight training. I am still exercising now and will be for the rest of the evening while I watch some real athletes at work in the Australia vs Sri Lanka game in the ODI Cricket World Cup.

My diet today was passable but definitept contained a few weekend treats. I should be able to attone for those on the bike tonight hopefully.

Thanks for reading and following friends.

Apsis.



5558
Cycling, Daily Activity, Walking
Height
173 cm
Weight
78.5 kg
Body Fat
%
Waist
92 cm
Thighs
63 cm
Chest
102 cm

#health
5 years ago in #actifit by
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     5 years ago 

    Congrats on providing Proof of Activity via your Actifit report!

    You have accordingly been rewarded 23.25 AFIT tokens for your effort in reaching 5558 activity, as well as your user rank and report quality!
    You also received an 0.45% upvote via @actifit account.
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    To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
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