11 easy ways to get rid of acidity

in #acidic7 years ago

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All of us have to suffer less than the problems of the acid. Excessive or unbalanced acids in our stomach can cause stomachache, gas, vomiting, stomach odor or other problems. Usually, acidity may be due to eating more snuff, irregular eating habits, depression, exercise, or excessive drinking.

Many people have many medicines to get rid of this acidity. But in addition to medicines, it is possible to get rid of it in the domestic system. Let's not know 11 extraordinary strategies for the treatment of assay.

  1. Hot water

Normally, warm water is released from the problem of assay by sleeping in the night before and after sleeping in the morning.

  1. Cinnamon

Very good for digestion, it is a natural antacid that removes belly gas. Take half a teaspoon of cinnamon powder in a cup of water and drink it twice a day. You can also eat soup / salad if you want.

  1. Basil leaves

Its air-resistant and tranquilting properties help relieve the chest and abdomen, abdominal hives and vomiting. So when the signs of the acid are seen, some basil leaves can be eaten by chewing tobacco or making tea. One cup of water can be boiled with 4/5 mint leaves or you can add a little honey too.

  1. The ground

Eating a few times a day or just playing a little turmeric powder or a teaspoon of coriander juice mixed with a mixture of powdered sugar or a teaspoon of fenugreek paste in a little water, mixing with a glass of ground will remove the stomach ache.

  1. Apple Sider Vinegar

Its alkaline effect helps to remove stomach acidity problems. 1/2 teaspoon of crude vinegar can be mixed with one cup of water before eating it once or twice a day.

  1. Clown

Cloves can remove stomach acidity and gas for its air-insulating capacity. Acetic irritation and facial odor can be removed by sucking 2/3 cloves or with a similar amaranth and cloves powder.

  1. Jeera

It works excellent in hajamyakari. Take one teaspoon of cumin seeds, cumin seeds, and a little water in a bowl of water and eat it in an empty stomach or eat a glass of cumin powder in a glass of water and eat after refreshing meal.

  1. Ginger

Adar juice helps in mitigating the stomach acid. At the time of assay, a piece of ginger ginger or a cup of water can be eaten with a little bit of ginger or you can eat only a teaspoon of juice and drink 2-3 times a day to get rid of the acid.

  1. Pallet molasses

Dry powders help digestion and reduces the digestion of digestion by alkalizing the digestion. After refreshing food, keep scratched with a small piece of molasses until it reduces the incidence of acidity. But it does not apply for people with diabetes.

  1. Mouri

Murias, like mint leaves, also have air-resistance, which can be effective in digesting food and removing belly gas. After heavy and sour dishes, you can suck some marias in the mouth. After one or two teaspoons of boiling a cup of hot water in a few minutes you can eat and drink several times a day.

  1. Cold milk

Control of stomach gastric acid and release milk from acid. Milk-containing calcium prevents the production of acids in the stomach. It is possible to prevent or relieve acidity problems by drinking only one glass of cold milk.

Precautions "11 easy ways to get rid of acidity"

Whenever you can get rid of acidity, you can use these methods to help you, but if you see that you are still having problems after 2/3 days, then consult a doctor.