wellnesschange (53)in #meditation • 6 years agosteemCreated with Sketch. • NoneHow to Meditate for Beginners1) Sit comfortably. You can start by using a pillow or a meditation chair. Sit preferably with cross legs, but if…wellnesschange (53)in #meditation • 6 years agosteemCreated with Sketch. • NoneBenefits of MeditationHere are the benefits listed below of meditation. You will find most of these benefits from making it a daily routine…wellnesschange resteemedejemai (73)in #life • 6 years ago • NoneIt never gets easier..."It never gets easier, you just get better."- Unknown. There truly is nothing easier to achieve in life and now…wellnesschange (53)in #meditation • 6 years agosteemCreated with Sketch. • NoneMeditation - Different Types of MeditationMeditation has been around for thousands of years. There is something to be said by ancient traditions that have stuck…wellnesschange (53)in #partiko • 6 years agosteemCreated with Sketch. • NoneSpring is near in MinnesotaIt has been a long 5 months of winter. Still lots of snow left to melt. I’ve been looking back at pictures taken…wellnesschange (53)in #cryptocurrency • 6 years ago • NoneA Current Obstacle in the Digital Asset Space.The purpose of this post is to get others to think or give others ideas. I am not an expert, I just enjoy thinking…wellnesschange (53)in #honey • 6 years ago • NoneHealth Benefits of Natural Raw HoneyHoney has been made for millions of years. Raw unprocessed honey has so many health benefits. A simple spoonful or two…wellnesschange (53)in #color • 6 years agosteemCreated with Sketch. • NoneWinter ColorsIce blocks and Christmas lights creating a colorful winter yard. Posted using Partiko iOSwellnesschange resteemedpartiko (66)in #partiko • 6 years ago • NoneUnlock a Big Gift Pack from PartikoHello Steemians and Partiko lovers! We have another good news for you! We have prepared another full pack of gifts…wellnesschange (53)in #winter • 6 years agosteemCreated with Sketch. • NoneWinter GoatsHere is a picture that I like of some goats in the winter snow. Posted using Partiko iOSwellnesschange (53)in #quote • 6 years ago • NoneQuote of the day.wellnesschange (53)in #winter • 6 years ago • NoneIt's Been A Long Cold Winterwellnesschange (53)in #science • 6 years ago • None👵“Anti-Aging" Through analyzing DNA⚪️, Telomeres🔵, and Mitochondria🔴🧓👶Aging is a century long concern that all human generations face as it is hallmarked by various undesirable…wellnesschange (53)in #health • 6 years ago • None🌿What is the drink "KOMBUCHA"☕️ and why is it becoming mainstream? ☀️🌿Kombucha is a beverage that remained controversial for hundreds of years. This is because when made, it typically ends…wellnesschange (53)in #photography • 7 years ago • NoneColorchallenge * Sunday Purple * - Las Vegas LightsThis is my entry for today's #colorchallenge for Purple color. This #colorchallenge is initiated by @kalemandra.…wellnesschange (53)in #health • 7 years ago • None21 Health Benefits of Apple Cider VinegarApple cider vinegar has been used to cure ailments for many years. Some don't enjoy the taste or the strong vinegar…wellnesschange (53)in #health • 7 years ago • NoneHealth benefits of natural charcoal productsAre you looking to have healthy skin and want to step away from using chemical-filled products? Then the best thing…wellnesschange (53)in #introduceyourself • 7 years ago • NoneHello! I just started steemit and I am introducing myself!Hello! I am very excited to start my journey on Steemit. My name is Andrew and I am a blogger. My blog is called…wellnesschange (53)in #mindful • 7 years ago • NoneHow to apply the Pareto Principle to improve your life.Do you know the Pareto law? Also called the 80/20 principle. You may have heard something about it, or even apply…wellnesschange (53)in #vitamins • 7 years ago • None9 Essential Vitamins for wellness and what they do best to help your body!From reading the back of your Vitamin Enriched cereals in the early morning to skimming through the long list on the…