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Homeby Witness Moecki
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usculler (25)

116 followers16 posts48 following3 SP#845,687

Joined March 2018 Active 7 years ago

  • usculler (25)in #sports • 7 years ago

    HPRowing - 4 - How To Fix Upper Back Pain While Rowing

    A couple years ago, when I started putting on mileage to my training routine, I ran into a problem that prevented me…
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    • usculler (25)in #sports • 7 years ago

      HPRowing - 3 - Stress Points: A Simplified Model for Quantifying Training Workload Based on the TRIMPS Model

      Earlier this Fall, I read an interesting paper about Eric Bannister's TRIMPS (Training Impulses) model. This model was…
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      • usculler (25)in #sports • 7 years ago

        HPRowing - 2 - Using A Blood Lactate Meter To Determine Target Heart Rate

        One of the large benefits that athletes today have that older generations didn't have is access to heart rate and…
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        • usculler (25)in #rowing • 7 years ago

          HPRowing - 1 - A Complex Obsession

          "All what you have to do is row for 2,000 meters, how complex could it possibly get?" For those of us who have…
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