tonda-tuma (25)in #sport • 7 years agoDouble Kettlebell JerkHardstyle double kettlebell jerk - 5reps with 2x32kg / 74kg bodyweight ▶️ DTube ▶️ IPFStonda-tuma (25)in #sport • 7 years agoIt's military press day!!! 🤘😤🤘tonda-tuma (25)in #sport • 7 years agoYou have to deserve your strengthtonda-tuma (25)in #food • 7 years agoBun cha - Our most favorite dinnertonda-tuma (25)in #fitness • 7 years agoArchery in the sunriseThere are not many things more wonderful then archery in the sunrise.tonda-tuma (25)in #fitness • 7 years agoDeadlift dayPreparation for Strongfirst SFL recert Warm up set 5x 120kg 3x 135kg 1x 150kg Main training 3x3 - 170kgtonda-tuma (25)in #walk • 7 years agoSunday walkJust chilling with my familly and enjoying nature