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Homeby Witness Moecki
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Antonin Tuma (25)

Strength & Conditioning Instructor in KB5 Gym Prague. SFL, SFG2, FMS2, NCSC2

7 followers10 posts15 following1 SP#1,573,811

Prague - Czechia Joined November 2018 Active 4 years ago

  • tonda-tuma (25)in #sport • 6 years ago

    Double Kettlebell Jerk

    Hardstyle double kettlebell jerk - 5reps with 2x32kg / 74kg bodyweight ▶️ DTube ▶️ IPFS
    $0.00
       0 1
    • tonda-tuma (25)in #sport • 6 years ago

      It's military press day!!! 🤘😤🤘

      $0.00
         1 0
      • tonda-tuma (25)in #sport • 6 years ago

        You have to deserve your strength

        $0.00
           3 1
        • tonda-tuma (25)in #food • 6 years ago

          Bun cha - Our most favorite dinner

          $0.00
             3 1
          • tonda-tuma (25)in #fitness • 6 years ago

            Archery in the sunrise

            There are not many things more wonderful then archery in the sunrise.
            $0.00
               5 2
            • tonda-tuma (25)in #fitness • 6 years ago

              Deadlift day

              Preparation for Strongfirst SFL recert Warm up set 5x 120kg 3x 135kg 1x 150kg Main training 3x3 - 170kg
              $0.00
                 2 0
              • tonda-tuma (25)in #walk • 6 years ago

                Sunday walk

                Just chilling with my familly and enjoying nature
                $0.00
                   2 0