theenlight10 (27)in #life • 6 years agoWant a Body like an NFL Cheerleader? | The Enlight101 Blog'sAre you ready for some football? The official NFL football season has kicked off, and what better way to celebrate…theenlight10 (27)in #life • 6 years agoKnee Pain: Remedies and Exercises | The Enlight101 Blog'sAre you suffering from knee pain? Don’t worry; you’re not alone. It doesn’t matter how old you are. You could be 13…theenlight10 (27)in #life • 6 years ago5 Things You Can Do To Make Weight Loss Easier | The Enlight101 Blog'sI would never want to suggest that losing weight is a “simple” process; it’s not. But getting started doesn’t have to…theenlight10 (27)in #fitness • 6 years agoFitness Fundamentals: Cardio Exercise | The Enlight101 Blog's“Cardio” is usually one of the first types of exercise you’re exposed to when you begin a weight loss journey.…theenlight10 (27)in #fitness • 6 years agoThe 5 Foods You Should Never Eat Before A Workout, Ever | The Enlight101 BlogsWhen it comes to working out, it’s important to point out that everyone is different when it comes to food…theenlight10 (27)in #fitness • 6 years ago4 Ways To Stay Motivated During Your Workout | The Enlight101 BlogsWe’re all tempted to cheat on our workout at times—whether you’re talking yourself out of doing that last set…theenlight10 (27)in #fitness • 6 years ago5 Reasons You May Be Gaining Weight While Working Out | The Enlight101 BlogsLet us set the scene: you’ve been working really hard at the gym and trying your best to stick to a healthy diet but…theenlight10 (27)in #fitness • 6 years agoHere’s What It Will Take To Burn Off 7 Popular Game Time Snacks | The Enlight101 BlogsNothing is better than homemade guacamole with corn tortilla chips while watching sports with friends. Did you know…theenlight10 (27)in #easy • 6 years ago5 Great Reasons You Should Share Gym Selfies | The Enlight101 BlogsWhile we don’t doubt there are some people sharing photos for vanity’s sake, can we take a moment to consider gym…theenlight10 (27)in #easy • 6 years agoEasy Breakfasts To Make When You’re Short On Time | My first BlogBreakfast is tough, we’ll be honest—especially when you’re short on time. Whether you’re getting children off to…
