tero (27)in #health • 8 years agosteemCreated with Sketch.Very First Steps in Taking Care of Your HealthOn my approach (nowadays called holistic) to health we need to start from the very basics, only after we can move onto…tero (27)in #health • 8 years agosteemCreated with Sketch.Elements of Optimal Health Are in Your Own HandsElements of optimal health The process is truly elemental. By learning how your body works and why it gets sick, you…