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Homeby Witness Moecki
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smmhi (27)

No followers3 posts2 following3 SP#376,719

Joined May 2022 Active 3 years ago

  • smmhi (27)in #way • 3 years ago

    Food for a healthy life

    The most crucial thing that you need to keep your health and fitness program alive - even more crucial than an…
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    • smmhi (27)in #bad • 3 years ago

      The Small steps method

      This is a combination of the first two methods of cold turkey and replacing your habit loop. For people that really…
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      • smmhi (27)in #food • 3 years ago

        food for a Healthy life

        Synopsis Energy is needed for the various functions like maintenance of growth, daily activities, exercise and many…
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