sh6690 (25)in #blog • 7 years ago • NoneDo not stress on the Gylcemic index (GI) of foods unless diabeticWe all have have had that dietitian or trainer saying to us not to eat specific foods because they cause an insulin…sh6690 (25)in #blog • 7 years ago • NoneBasics of Loosing Fat and Putting on Muscle.Fad diets are the norm now.All the people i have talked to jump on the keto bandwagon without actually knowing the…sh6690 (25)in #food • 7 years ago • NoneWhat is TDEE ? What role does it play in Fat Loss ?Fat Loss.The name by itself sounds dreadful to certain people.I had mentioned in a previous blog that total daily…
