rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 24 2019I've been missing for a while. It was a tough Easter, made of leisure and food. But the holidays are over and the…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 18 2019Race to the airport, it doesn't look like much but try to do it with luggage. A very tiring…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 17 2019Last walk home before Easter. Tomorrow we return to Calabria and perhaps there will be more time to move. The maybe is…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 16 2019Light run to get back on your feet. It still takes a lot of effort to get to acceptable levels but it goes on one step…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 15 2019Start the week again, start the work and the usual routine again. A little movement starts again, my usual…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 12 2019After a very stressful week begins a weekend that will be full of rest, friends and family. Today, just a walk back…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 11 2019A nice evening walk to relax from the stress of a very heavy day from all points of view. Fortunately, tomorrow is…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 10 2019Tonight on the run but only to watch the Juventus game on TV. Arrived just in time, refer to tomorrow for physical…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 9 2019Even today a light walk. Unfortunately the good intentions have remained the same and even today no…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 8 2019Even this weekend absolute rest. But today is Monday and we start again, the weather forecasts are not encouraging for…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 5 2019And even today only a light walk. I could say that the fault lies with the weather or some unavoidable commitments.…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 4 2019Another rainy day, so even today forced rest. Just the usual walk to get home from work. I hope tomorrow there is good…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 3 2019The intention was to run and actually I ran a little. To escape the rain, just back from work. Another great day in…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: aprile 2 2019This afternoon, coming back from work early, I really wanted to go for a walk. I went to the avenue of the plains, on…rosmed (46)in #actifit • 6 years ago • NoneCome backTwo days of absolute rest due to sore throat. Today he starts up slowly with a light walk, hoping to get better in the…rosmed (46)in #actifit • 6 years ago • NoneRunning day three. A small step for man, a big step for humanity. Or at least I like to think that this is so. At least a little better…rosmed (46)in #actifit • 6 years ago • NoneDay twoDay two of running... Worse than yesterday, a year of nothing is not easy to overcome. I hope to do better…rosmed (46)in #actifit • 6 years ago • NoneMy Actifit Report Card: marzo 27 2019First day of jogging given the beautiful day. The performance is a bit disappointing but it's only the first…rosmed (46)in #actifit • 6 years ago • NoneTuesday of restA day of rest after an intense weekend and after a hard day's work. A little rest is sometimes…rosmed (46)in #actifit • 6 years ago • NoneCome back homeAfter a hyperactive weekend, you return home, you return to work and your daily routine. You walk for pleasure…
