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Homeby Witness Moecki
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Roland (26)

Health and Fiteness Expert

1 follower4 posts3 following3 SP#317,013

New Zealand Joined April 2023 Active 2 years ago

  • rolandcanz (26)in #runningtips • 2 years ago

    Beginner's Guide: How to Start Running and Stay Motivated

    (Image by Andrea Piacquadio on Pixels) Welcome to the ultimate guide on starting running, designed to empower…
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    • rolandcanz (26)in #flexibilitygoals • 2 years ago

      From Stiff To Fully Flexible In 8 Minutes

      Whether you want full splits, back bends, forward bends, and more... Or if you need to relieve any joint and muscle…
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         1 0
      • rolandcanz (26)in #kneepainrelief • 2 years ago

        Renew Your Knees & Cartilage

        If you've got persistent issues with your knees, be it worn-off cartilage, torn meniscus, or any other injury-related…
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           1 0
        • rolandcanz (26)in #backpain • 2 years ago

          Terrible Back Pain & Sciatica Gone...

          If you've got persistent back pain or sciatica pain that you can't seem to get relief from... And you don't want to…
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             4 1