psyceratopsb (60)in #health • 2 months ago • 7177.4614Spirulina supplement💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 2 months ago • 7176.061Apple cider vinegar and performanceI'm not saying you should chug, but consider using it in diet. 💪Stress muscles not brain! ™️ More content…psyceratopsb (60)in #health • 4 months ago • 7158.3364Raisins as energy sourceRaisins are great and cheap alternative to carbohydrate drinks when it comes to energy source. 💪Stress…psyceratopsb (60)in #health • 4 months ago • 7155.7744Vegetarian diet and athletic performance![Vegetarian diet and athletic performance POSTED.png](UPLOAD FAILED) 💪Stress muscles not brain! ™️ More…psyceratopsb (60)in #health • 5 months ago • 7146.9893Potential nutrien inadequacy in vegetarian athletesNutrient inadequacy (potential) in vegetarian diet, impact on performance, and food sources for them. 💪Stress…psyceratopsb (60)in #health • 5 months ago • 7143.6084What happens with performance once we are dehydrated?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 7 months ago • 7121.708Compressive garments and recovery💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 8 months ago • 7119.152NSAID and performance💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • 11 months ago • 7083.0503Compressive garments during activity and cognitive performance.Sport specific topic. 💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle…psyceratopsb (60)in #health • last year • 7076.208Acupuncture and dry needling💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • 7071.6895How do compressive garments help with recovery?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • 7063.4624Free tips to help you get better sleep.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • 7061.873Why and when to nap?I like to sleep so much that sometimes I dream about sleeping. Since I get roughly around 6h of 💤 per night…psyceratopsb (60)in #health • last year • 7059.8315Benefits of napping 😴 on performance.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • 7055.3306Type of recovery you probably never heard of.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #activity • last year • 7053.0747Physiology of post exercise muscle damage (soreness).💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • 7049.9375Tart cherry juice as supplement for post exercise muscle pain.💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • 7047.718What is "exercise induced muscle damage"?💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…psyceratopsb (60)in #health • last year • 7039.192Cytokines and inflammatory proteinAdvanced topic. Ever wondered why researchers look into levels of cytokines and inflammatory protein when measuring…psyceratopsb (60)in #health • last year • 7035.4683Complementary strategies for post-exercise muscle damage💪Stress muscles not brain! ™️ More content on my profile: ✔️ #health and #lifestyle ✔️ #fitness and #performance…