petermelad (30)in #health • 2 years ago • 6898.0493How many times a week should you exercise and for how long?How many times a week should you exercise and for how long? Keeping active is crucial for staying healthy, and…petermelad (30)in #dog • 2 years ago • 6897.152How to handle and train dogsHow to run with your dog — here’s what you need to know So you want to start running with your dog, but you’re…petermelad (30)in #health • 2 years ago • 6897.168Very useful tips to maintain physical fitnessVery useful tips to maintain physical fitness Fitness instructors, counselors and trainers are trusted sources…