penpaperpad (25)in #keto • 6 years agoApple Cider Vinegar- Miracle Cure?When people find a health that works for them, sometimes their enthusiasm makes them feel like health evangelist…penpaperpad (25)in #carbs • 6 years agoKiller carbs?Everyone talks about carbs- carbohydrates like they're the boogie men of the nutrition facts list. But like anything…penpaperpad (25)in #keto • 6 years agoSwiss chard and ketoGrowing up in West Virginia to a fairly poor family, the majority of food we ate was cheap and fast. Canned veggies…penpaperpad (25)in #keto • 6 years agoketo and diabetesI have Type 2 diabetes. That means my body is insulin resistant and has a hard time maintaining normal blood sugar. My…penpaperpad (25)in #keto • 7 years agoIntroduce YourselfAloha everyone! I'm pretty new to steemit and I thought I'd introduce myself before I started posting, commenting…