ourdailyboard (72)in #cat • 5 years ago • 6511.6924kittyourdailyboard (72)in #blog • 5 years ago • 6483.3604Song I wrote some time ago....So little hope for what I want I want you, but you are gone I've given up on what I want I want you, but you're…ourdailyboard (72)in #blog • 5 years ago • 6482.9546SunThe sun. a bright warm friend you notice her absence. You may want to follow when she leaves You may think I…ourdailyboard (72)in #poetry • 5 years ago • 6480.5786Some of my favorite Mary Oliver poemsI have been a long time fan of Mary Oliver who recently passed away. I would like to share some of my favorite poems…ourdailyboard (72)in #blog • 5 years ago • 6470.9414The end."When the weight of the past leans against nothing, and the sky Is no more than remembered light, and the stories of…ourdailyboard (72)in #blog • 5 years ago • 6470.454I need you to know....I need you to know that the way you flay your heart open for the world is brave, that the way in which you refuse…ourdailyboard (72)in #blog • 5 years ago • 6471.892no matter how strong they seem.... no matter how brightly they shine.When you’re the person who is always there for others ... you feel a lot. You have depths within you, an ocean for a…ourdailyboard (72)in #blog • 5 years ago • 6472.0474Being hUmanYou can meditate, exercise, eat “well”, practice self-compassion, do yoga, spend time with loved ones, love yourself…ourdailyboard (72)in #blog • 5 years ago • 6470.147Life is a beautiful messRemember: You cannot control the randomness of life, or any of its fickle flashes. Some mornings you will wake up to…ourdailyboard (72)in #blog • 5 years ago • 6471.979...more to lifeThere is more to life than the person who walked away from you. There is more to life than chasing after someone who…ourdailyboard (72)in #health • 5 years ago • 6471.6196Mindful MeditationHow is it possible to make changes to our brain? Instead of going online or playing another game on your phone, try…ourdailyboard (72)in #blog • 5 years ago • 6469.796Why You Should Quit Sugar TodayThe benefits have been almost as transformative as when I first began meditation. I’ve more natural energy, my…ourdailyboard (72)in #blog • 5 years ago • 6471.6963Making decisionsThere are only two decisions: decisions of growth and decisions of fear/worry/what people will think/what resumes will…ourdailyboard (72)in #blog • 6 years ago • 6471.497The Benefits of Focused LonlinessChoose loneliness–for a while Loneliness is harrowing and sad yet beautiful and creative and liberating. Choose…ourdailyboard (72)in #blog • 6 years ago • 6471.26Why you should self destruct every so oftenWhen you think you know something, break everything down. Move. Change. Flow. Become nothing again. Don’t be an…ourdailyboard (72)in #blog • 6 years ago • 6471.637How To Have The Best Sleep In The WorldThis is life. Some ups, more downs. Success is ephemeral, failure is never far. If you try new things, you’ll likely…ourdailyboard (72)in #blog • 6 years ago • 6477.798Tips For Make Journaling A Regular PracticeSimilar to meditation, journaling is most effective if it’s done on a regular basis. To ensure that this actually…ourdailyboard (72)in #blog • 6 years ago • 6471.0547Journal Writing Prompts To Get You StartedIf you don’t know what to write in a journal or find it difficult to get started, below are some journaling prompts…ourdailyboard (72)in #blog • 6 years ago • 6470.9697Benefits of JournalingThere’s a good reason we turned to our diaries to help us to cope with teenage angst – research has found that…ourdailyboard (72)in #blog • 6 years ago • 6471.019...about the octopusUp close look at the octopus I met in Patagonia. The octopus’ eye is complex, like any animal it’s their gateway for…