nachev resteemedcalisthenicsdrop (64)in #mindset • 6 years agoBreathing can improve your workout!Wim Hof method!For people never looked into Wim Hof he keeps 26 Guinness records! Just his breathing technique can improve your workout up to 90%nachev resteemedcalisthenicsdrop (64)in #dtube • 6 years ago2 months of Yoga and calisthenics progress!Fitness can`t do that!At 2:20 you gonna see how you are not supposed to bend your back. The push up should come from the chest to the feet…
