lou.dog (25)in #fitfam • 3 years agoDec 1st - proven member of the 2 plate clubUse to say in highschool football, if you can rep it 5 times you ain't in the club! 225 lbs solid ass pounds 5 solid…lou.dog (25)in #fitfam • 3 years agoFirst post! Let the journey start......Start lfiting summer of gr.9 I wanted to play football Always been skinny Follow my journey from 160lbs --->…