lambertgorski (25)in #diet • 7 years agoHow to lose weight for summer?/Jak schudnąć do lata?ENG At the beginning, I must point out that the "miracle" diet unfortunately does not work. Years of neglecting our…lambertgorski (25)in #diet • 7 years agoHow to calculate caloric demand?/Jak obliczyć zapotrzebowanie kaloryczne?ENG To properly control our figure, we need to eat the right amount of calories. It is not necessary, but I really…