ksri93 (29)in #tadasana • 7 years agosteemCreated with Sketch.TADASANA for spineTADASANA Tadasana (palm tree pose) Stand with the feet together or about 10 cm apart, and the arms by the…ksri93 (29)in #tadasana • 7 years agoTADASANA FOR BACKPAIN AND COMPLETE BODY STRETCHINGTADASANA Tadasana (palm tree pose) Stand with the feet together or about 10 cm apart, and the arms by the…ksri93 (29)in #surya • 7 years agoSurya Namaskar- Power Yoga for Obestity ,diabetes and overall perfect healthPosition 1: Pranamasana (prayer pose) Keep the eyes closed. Remain standing upright with the feet together.…ksri93 (29)in #yoga • 7 years agoNADI SHODHANA PRANAYAMAHand position: Nasagra Mudra (nosetip position) Hold the fingers of the right hand in front of the face. Rest the…ksri93 (29)in #patanjali • 7 years agoयोगश्चित्तवृत्तिनिरोधः yogaś-citta-vr̥tti-nirodhaḥWhen you are in a state of yoga, all misconceptions (vrittis) that can exist in the mutable aspect of human beings (chitta) disappear.
