"Contest 03 || Move Your Your Body, Shake Your Soul".

in SteemFit & StayFit11 days ago
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Baby the weather... is getting cold... cold inside... double sweater... I am young... ordinary... paranoid... I can't picture this world, without oh oh baby. Oh sorry for the intro, well it's the part of the song lyrics I danced.

Actually dance is a kind of a fun play that requires one to move or shake the body, the interesting part is that any move is a dance. Well I decide to partake on this week "move your body, shake your soul" I really do and below is the breakdown.

What is the name of the song, the artist, genre, and the year of which the song was released?
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Canva edit.

So there's this new trending song that has just been released by a popular Nigerian singer known as Davido he collaborate with Omah Lay a talented and most loved Nigeria singer.

The song is titled With You, The latest hit in the 5ive album. It is a naija song such that intrigued nigeria music industries exclusively with the music fan base. It is a recent song that just drop last month April.

What motivated you to dance to that particular song?

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The ecstasy that comes with this song is what motivated me to dance, I actually didn't want to dance cause you know it's not really my kind of a thing but because of how popular and magnificent the song is and how people are into dancing it, so I decided to dance though not rhyme to the dance beat.
What is the benefits of dancing to our overall well-being?

Dancing has a great benefit in our overall well-being for instance it makes us feel happy by increasing the level of hormone serotonin in our body, you can observe the immense happiness that I got by watching the video.

While people consider dance as a fun play, it does more than that because apart from keeping us happy, dancing is essential as it improve our muscular health and the condition of our heart, it also keeps us flexible, agile and cure depression.

While dancing, did you have fun during the process?
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Yes I had a thousands of fun, I believe you've already noticed the fun on the video. Yes dancing is all about having fun moving the body from one position to another position, this is the part where we get to shake the body sometimes according to the beat and sometimes not minding the beat.

In conclusion, we danced to the beat and without the beat and during this period we often feel happy and set ourselves free from depression, so guys let's move our body and shake our soul.

I'm inviting @ulfatulrahmah @bessie2023 and @joseha to come shake their body.
Cc: @alli001 @ngoenyi @genomil.

ABOUT ME.

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Best regards KIDI40
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hola, muy buen trabajo, realizando tu video. Espero sigas participando. Muchos éxitos

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