jacktan (44)in #actifit • 5 years ago • NoneMy Actifit Report Card: June 12 2019I am back. As ones always say resting is for preparation of continuous journey, couldn't agree more with it. What's…jacktan (44)in #actifit • 5 years ago • NoneMy Actifit Report Card: June 11 2019After a long break, finally back and resume with some light exercise. Need to rebuild the stamina and momentum…jacktan (44)in #actifit • 5 years ago • NoneMy Actifit Report Card: June 4 2019It had been busy day lately, and exercise consistently seemed unachievable but fortunately manage to complete with…jacktan (44)in #actifit • 5 years ago • NoneMy Actifit Report Card: May 30 2019It is school holiday, and the traffic is clear and smooth. So as the exercise feeling is exciting and…jacktan (44)in #actifit • 5 years ago • NoneMy Actifit Report Card: May 28 2019There are missions after missions to be completed, and it is like endless. Whether it is good or not depends on how…jacktan (44)in #actifit • 5 years ago • NoneMy Actifit Report Card: May 26 2019It was a busy weekend, and although I had to rush for several things while outstation, still find some time to carry…jacktan (44)in #actifit • 5 years ago • NoneMy Actifit Report Card: May 23 2019A cloudy day with cold weather is definitely great for power walk training. I had been enjoying exercising under such…jacktan (44)in #actifit • 5 years ago • NoneMy Actifit Report Card: May 21 2019It is important to stress that exercise is not merely about body building, it is also a process of mind and discipline…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 20 2019It's public holiday in Malaysia, and brought the family for stairs walking training at Batu Caves. Surprisingly…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 17 2019The house need spring cleaning, so as our body. Exercise is the process to detoxify and cleanse the bad molecules in…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 16 2019Resume slowly for the exercise training. It is not only about reaching the destination, instead it is about enjoying…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 15 2019The consistency of exercise had stopped drastically for the past one week due to weather, but most importantly is…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 13 2019My daily exercise routine involve walking uphill and downhill, and this is a long term intensive training to build a…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 12 2019Sunday supposed to be a resting and relaxing day, but I decided to strengthen up the power walk, and thus it's a super…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 11 2019Taking break for exercise for the past few days, and resume with some power walk today. Feeling refresh…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 8 2019Drizzling in the early morning had caused exercise to be halted, but anyway managed to make it up later in the…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 7 2019Life is a journey. It does not matter if you walk fast or slow. It only matters who you walk with to the…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 5 2019City life is moving fast nowadays, and it is important to adopt your own "slowmo" lifestyle before you get stretched…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 2 2019I had been thinking what went wrong on the tracker until I figured out a small tweak which the issue immediately…jacktan (44)in #actifit • 6 years ago • NoneMy Actifit Report Card: May 1 2019Human tend to be lazy or slow down the exercise pace during public holiday, and this is common. Should this be the…
