fatmanskinny (48)in #health • 5 years ago • NoneFIrst Gym Session!First time at the gym this evening that I am feeling it, it was delayed a few weeks but finally Quick Fit Doreen is…fatmanskinny (48)in #health • 5 years ago • None50KG (110 Pounds) Lost since April - What it means for meToday jumping on the scales I found I have tipped over the big 50kg (110 pounds, and I couldn't be more excited to…fatmanskinny (48)in #health • 5 years ago • NoneMcdonald's made you fat!.... is something I hear all the time. NO McDonald's did not make me fat, I MADE ME FAT. I hate people blaming…fatmanskinny (48)in #teamaustralia • 5 years ago • NoneIncreased those legs.. 46kg lost nowSo since starting my journey I noticed when I walk I'm no where near as puffed, I went in today and had a look at my…fatmanskinny (48)in #health • 5 years ago • None234KG... 44KG lostHey All, Sorry I've been quiet, very busy at work. I will be back on board with blogging the week after next when I…fatmanskinny (48)in #diet • 5 years ago • NoneLunch todayStarted making my own Bento boxes now for work. 3 weeks post op bariatric surgery Although for lunch, it's actually…fatmanskinny (48)in #weightloss • 5 years ago • NoneWorking in the CBD, Hard to be healthy?So my first week of work is over. Healthy eating can be hard , especially when working in the city and on a very…fatmanskinny (48)in #partiko • 5 years ago • NoneFirst week of workWell it's hump day. Week 1. new job. Been going well so far. Now over 40kg. No tags today. Just an update for…fatmanskinny (48)in #weightloss • 5 years ago • None2 Weeks Post Op - Down to 240KG, is everything coming up Milhouse?Today I weighed in at 240.0KG (Down 38.5kg Since April) Today I wanted to chat about diet in the first 2 weeks post…fatmanskinny (48)in #weightloss • 5 years ago • NoneWhat has losing 30KG done to my body? What has 30kg done to my body? Now look, a standard person losing 30KG there would be huge changes, when you start at…fatmanskinny (48)in #weightloss • 5 years ago • NoneIn just 4 months....This is the wake-up call to show me what I'm doing is working. Yesterday I showed the weight, today the photo.…fatmanskinny (48)in #palnet • 5 years ago • NoneWhen you know you're doing something right .Small but proud blog post today. I know I am on the right track. I feel amazing. I've got this. No bad surgery…fatmanskinny (48)in #weightloss • 5 years ago • NoneLearning to eat again - rewiring the brainWell let me tell you, as we grow up, we have mostly an automatic brain response on how to learn to eat, we from birth…fatmanskinny (48)in #weightloss • 5 years ago • NoneSurgery - D-DAY Arrived June 20 will forever change my life...Well surgery day has dawned. Everything I have been working for in the last few months has come about. Like any 10…fatmanskinny (48)in #weightloss • 5 years ago • NoneHome from hospitalWhat a big few days. From going under on 20th June until now. Just got home today. Will take 24 hours to settle in…fatmanskinny (48)in #health • 5 years ago • NoneMy last entry before surgery. The death of a FatMan15 hours to go until I need to be at hospital The last few months have been hard, but rewarding. Today I tried on a…fatmanskinny (48)in #health • 5 years ago • NoneYou Can't Ask That! - ABC Australia show asking questions you shouldn't ask someoneSo in the spirit of something different, for Australian's there's a tv show on ABC called You Can't Ask That. It's a…fatmanskinny (48)in #health • 5 years ago • NoneThe Count down to one of the biggest events in my life (Emotions & Thoughts)While writing this blog, I had 2 days, 16 hours to go until the biggest thing to happen to me probably ever. So…fatmanskinny (48)in #food • 5 years ago • NoneGreat Receipe I made on Optifast Stage 1 (The boring phase)Good Healthy Recipe I live by By Paul Hainsworth So going from having all the "Good" foods to having all the food…fatmanskinny (48)in #weightloss • 5 years ago • NoneGoing on TV is not all it's cracked up to be !While I didn't make it onto the biggest loser, I was apart of a TV show for a few months called Today Tonight. (For…
