extraeffort (30)in #life • 7 years agosteemCreated with Sketch. • NoneOur Ignorance of Body Recovery@ExtraEffort Ivalin Nikolov BLOG #4 Body/Recovery Beginning my day with as little as 5 hours of sleep got me…extraeffort (30)in #body • 7 years agosteemCreated with Sketch. • NoneBody, Mind and Spirit- WHY?@ExtraEffort Ivalin Nikolov BLOG #3 Last blog I wrote an introduction to the body, mind and spirit. I felt, I did…extraeffort (30)in #mind • 7 years agosteemCreated with Sketch. • NoneA full description of us humans@ExtraEffort Ivalin Nikolov BLOG #2 Body, mind and spirit! A full description of us humans, and yet we think we…extraeffort (30)in #life • 7 years ago • NoneThe Journey to Success@extraeffort Ivalin Nikolov My first blog ever. Most of my mind has not been in writing before. The journey…