emin-musa (25)in #health • 2 years agoDiet and sports program for a healthy life for women1-Diet Program ①Balanced Diet: Complete your daily calorie intake and start losing weight by…emin-musa (25)in #adventure • 2 years agoThe Secret of the Lost Continent: Discovery of a Lost WorldFor centuries, scientists and adventurers had heard stories about the existence of a legendary continent on Earth. It…emin-musa (25)in #health • 2 years agoFundamentals of Healthy Living: 10 Steps You Can Take for the Well-Being of Your Body and Mind1-)Balanced Diet: Watch what you eat and aim for a balanced nutrient intake. Add plenty of fruits, vegetables, whole…