darwinruiz (38)in #health • 6 years ago • NoneThe Real Problem With Eating Junk FoodThe Overlooked Cost of Making Poor Food Choices The real problem with junk food isn't the junk. Sure...additives…darwinruiz (38)in #life • 6 years ago • NoneFilm: Lives Well LivedA Documentary Exploring How Today's Older Adults are Making the Most Out of Their Later Years Last weekend I went…darwinruiz (38)in #health • 6 years ago • NoneEnergy In. Energy Out.You're probably well aware of where your energy is being spent. But do you every consider how, when, or where you're…darwinruiz (38)in #life • 7 years ago • NoneAging is Not a DiseaseDon't Dismiss Common Health Problems as "Just Getting Old" Got unexplained back or neck pain? Do you get sick…darwinruiz (38)in #life • 7 years ago • NonePositive Stress: You Can Make Stress Work For You or Against YouWhen you understand the concept of Eustress, you take a huge step in improving your quality of life and achieving your…darwinruiz (38)in #health • 7 years ago • NoneHow to Use Bone Broth for Better Heart, Muscle, Gut, and Immune HealthBone broth is easy to make, tastes delicious, and can work wonders on your health. I made bone broth for the…darwinruiz (38)in #travel • 7 years ago • NoneColombia in Pictures: Medellín, AntioquiaThe Colombian City of Eternal Spring My First Visit to Medellín, Colombia I finally had the opportunity to visit…darwinruiz (38)in #travel • 7 years ago • NoneColombia in Pictures: Sogamoso, BoyacáSogamoso Has All the Things That Make Colombia a Must-See Travel Destination Colombia's Lesser Known Spots Offer…darwinruiz (38)in #cryptocurre • 7 years ago • NoneBBVA Charges $4 to Withdraw $20…Then Prints a Full-Page ReceiptI think I know where my $4 is going.darwinruiz (38)in #health • 7 years ago • NoneRest Hard, Play HardThe 3 Types of Rest You Need for Long-Term Health and Performance It’s easy to overlook the importance of rest. After…darwinruiz (38)in #steemit • 7 years ago • NoneWriting, Publishing, and Losing a Steemit PostSo I just wrote a post that I deemed worthy of sharing on Steemit. I fleshed out my thoughts, edited them…darwinruiz (38)in #health • 7 years ago • NoneUnder Pressure: The 3 Stages of Stress ResistanceHow much stress is too much? We can handle a good amount of stress each day. But over time, its pressure can lead to…darwinruiz (38)in #health • 7 years ago • NoneMy Favorite Definition of WellnessWhat's Your Definition? This is my favorite definition of wellness. I thought it might be interesting and/or…darwinruiz (38)in #health • 7 years ago • NoneDon't Listen to Me When It Comes to YOUR HealthNobody Knows You Better Than You Learning how to be healthy in today’s world can be a challenge. There are…darwinruiz (38)in #exercise • 7 years ago • NoneBeware the Exercise Copycat TrapImitating Others Can be a Great Way to Learn How to Do Things the Wrong Way I remember when I first worked out at…darwinruiz (38)in #business • 7 years ago • NoneGive Your Coaching Clients More by Growing Your NetworkA Professional Network is Good for Clients and Your Business You can't be all the solutions to all of your clients'…darwinruiz (38)in #productivity • 7 years ago • NoneIt's Not Called a Challenge for NothingMy First Stumble in the 30-Day Writing Challenge So yesterday I had my first stumble in the 30 Day Writing…darwinruiz (38)in #exercise • 7 years ago • NoneHitting a Wall With Your Workouts?...Here are the 5 Variables You Must Change to Break Through a Training PlateauTraining plateaus are one of the most common issues that you might face when using exercise to stay healthy or improve…darwinruiz (38)in #business • 7 years ago • NoneCoaches and Consultants: Are You Assessing Your Clients?What do you know about your clients? More importantly, HOW do you know what you know about them? The success of the…darwinruiz (38)in #health • 7 years ago • NoneWhat Exactly is Holistic Health?The word “health” means different things to different people. For some, it’s having an attractive physique. For…
