chefricardo (45)in #detoxyour • 7 years ago • NoneHow to detox your body and lose weighHow to detox your body and lose weight with natural ingredients like a lemon lime gingercucumber water apple side…chefricardo (45)in #beetroot • 7 years ago • NoneBeetroot and apple saladBeetroot and apple salad one red apple cut up small one pack of beetroot 3 tablespoon of mayonnaise One pack of mixed…chefricardo (45)in #omelette • 7 years ago • NoneOmelette with. VegetablesOmelette with. Vegetables three egg one tomato mix pepper cheese. Black pepper ingredients cut up all the vegetables…chefricardo (45)in #salad • 7 years ago • NoneALMONDS AND APPLE SALAD AT HOME BEST ONE !!2017chefricardo (45)in #oats • 7 years ago • NoneOats and spinach strawberry SMOOTHIE !!Chef Ricardo CookingOats and spinach strawberry SMOOTHIE !!Chef Ricardo Cooking Oats and spinach strawberry 🍓 honey ice blend all…chefricardo (45)in #eggs • 7 years ago • NoneEggs salad with mixed peppers spring onion red onion tomato spinachEggs salad with mixed peppers spring onion red onion tomato spinach pepper paprika mayonnaise Cook your eggs for 15…chefricardo (45)in #strawberry • 7 years ago • NoneStrawberry salad with mint sauce sweet jam lettuce tomato honey sweet jam lettuce rocket strawberry cucumber all of the ingredients wash off all the vegand cut them up and placed them in a Into a big panStrawberry salad with mint sauce sweet jam lettuce tomato honey sweet jam lettuce rocket strawberry cucumber all of…chefricardo (45)in #cucumber • 7 years ago • NoneCucumber riceCucumber rice with coconut milk butter ingredients half a cucumber one cup of rice 3/4 cups of water 1 tablespoon of…chefricardo (45)in #to • 7 years ago • NoneTo all my American Friends n Family...To all my American Friends n Family... ❤💯Fourth of July" and "4th of July" redirect here. For the date, see July 4.…chefricardo (45)in #american • 7 years ago • NoneHappy american independence day To all my Friends n FamilyTo all my American Friends n Family... ❤💯Fourth of July" and "4th of July" redirect here. For the date, see July 4.…chefricardo (45)in #mackerel • 7 years ago • NoneJAMAICAN TIN mackerel and riceOld school mackerel and rice 🍚 Jamaica 🇯🇲 The Jamaican flag way upchefricardo (45)in #freshsaladsummer • 7 years ago • NoneFresh Salad for summer Good Healthy Food ...Fresh, Salad At HomeGood Healthy Food ...Fresh, Salad At Homechefricardo (45)in #lemon • 7 years ago • NoneLemon & ginger TEA with honey !!Caribbean Tea RecipesLemon & ginger TEA and honey Caribbean Tea Recipeschefricardo (45)in #double • 7 years ago • Noneright banana smoothies with strawberry 🍓 honey remove the skin from the banana and place it into a blender with three strawberry and some honey and blend it for five minutes and serve it with a slice of strawberry on top this is a summer drink 🍹right banana smoothies with strawberry 🍓 honey remove the skin from the banana and place it into a blender with three…chefricardo (45)in #watermelon • 7 years ago • NoneWatermelon juice with lemon ginger honey strawberry ice and blended all of the ingredients togetherWatermelon juicechefricardo (45)in #mango • 7 years ago • Nonemango apple lemon honey smoothiemango apple lemon honey smoothiechefricardo (45)in #life • 7 years ago • NoneLIFE IS SHORT ...BUY THE SHOESLeave your comments below and tell me what this mean very important questionchefricardo (45)in #minifairycakes • 7 years ago • NoneMini fairy cakes...Mini fairy cakes... Ingredients 125g/4oz butter 125g/4oz caster sugar 2 medium Eggs 125g/4oz self raising flour…chefricardo (45)in #tuna • 7 years ago • NoneTUNA SALAD !!!FOR SUMMERTuna salad for you one tin of tuna fried up with Mix Peppe i'm to make eggs salad boil three egg for 18 minutes cold…chefricardo (45)in #refreshing • 7 years ago • NoneRefreshing Watermelon Juice
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