alkaisss (25)in #hiit • 7 years ago • NoneHigh Intensity Interval Training DEFINEDThis article is great because it not only breaks down the health and fitness benefits of HIIT but explains the best…alkaisss (25)in #fitness • 7 years ago • None6 Most Insane CrossFit Workouts (We dare you to try one)If you can handle these then you are undoubtedly a savage. And even if you don’t think you can, try and see what you…alkaisss (25)in #savagelife • 7 years ago • NoneStart something!Start something, ANYTHING! If you believe in yourself and lead by example then others will follow. Find something…alkaisss (25)in #fitness • 7 years ago • NoneHow to Become A SavageOk, so you don’t have to be born a savage to become one...although that way is probably easier. Savage is a state of…