akaddu (25)in #gym • 4 years agoHome Workout without GymNo gym? No problem. These at-home workouts you can do anytime, anywhere. 1.Superman Hold Benefits: This movement…akaddu (25)in #proper • 5 years agosteemCreated with Sketch.How to do Pullups with proper form:The Definitive GuideHere’s how to do Pullups with proper form: Grab the pullup bar with your palms down (shoulder-width grip) Hang to…
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