KRENGSENG DAGING SAPI PEDAS MENU BUKA PUASA PALING ENAK DENGAN NASI PUTIH

Dear Steemians,

Daging sapi memang salah satu sumber gizi dalam menu seimbang.
Namun dalam mengkonsumsi daging merah diperlukan kehati-hatian, karena daging merah merupakan makanan yang mengandung asam lemak jenuh yang dapat meningkatkan kolesterol
dalam darah, dan dapat menyumbat
pembuluh darah serta menyebabkan
penyakit kardlovaskuler misalkan
Stroke dan jantung koroner serta diabetes tipe 2.

Di bawah ini akan diberikan tip cara
memasak agar berkurang lemak.

• Pilih potongan daging rendah lemak
  seperti daging paha depan, daging
  Has luar, has dalam, dan sebaiknya
  pada iga, sandung lamur, jeroan
  merupakan bagian daging yang
  cukup banyak lemak.

• Teliti melihat lemak sebelum
  dimasak, jangan lupa di buang dulu

• Untuk daging giling, lalukan cara
  ini
  guna mengurangi lemak :
  Tiriskan lemak setelah menumis
  daging, lalu pindahkan daging ke
  piring berlapisan tisu selama satu
  menit, lalu tutup atas daging dan
  letakkan diatas saringan, lalu siram
  daging dengan empat gelas air
  panas, setelah itu tiriskan selama
  lima menit. Dan siap daging digiling

Resep Krengseng Daging Sapi.
Bahan - bahan :

• 1/2 kg daging sapi
• 1sendok makan marica bubuk
• 1 sendok makam gula putih
• 1 sendok makan garam natural
• 200 cc air mineral
• 1 buah tomat
• 5 lembar daun jeruk
• Bumbu halus.
• Bubuk Kaldu Royco sapi.

Bahan bumbu halus :

• 12 siung bawang merah
• 1/2 buah bawang bombay
• 6 siung bawang putih
• 25 buah cabe rawit
• 5 buah kemiri.
  Semua bahan halus diatas diblender.

Langkah -langkah cara membuat Krengseng :

• potong dadu daging sapi, lalu cuci
  bersih dan rebus sebentar dan
  tiriskan.

• Tumis bumbu halus sampai harum,
  Tambahkan garam, gula, daun jeruk,
  Lalu tuang air, dan didihkan.

• Setelah mendidih masukkan daging
  sapi lalu tambahkan merica, kaldu
  bubuk, tunggu sampai daging
  empuk.

• Setelah daging empuk tambahkan
  kecap, aduk hingga rata.

• Setelah air menyusut masukkan
  potongan tomat, tunggu hingga
  mengental, matikan api dan siap
  disajikan, dan di santap bersama
  nasi hangat sangat enak.

Kuliner khas Nusantara memang banyak corak dan ragamnya, seperti Krengsengan daging sapi pedas yang berasal dari olahan daging. Krengseng daging sapi hampir mirip dengan olahan masakan semur, hanya saja krengseng memiliki tekstur yang tidak selembut semur. Bahan utamanya tak selalu harus daging sapi, bisa juga menggunakan bahan daging kambing, iga sapi, maupun Jeroan, tergantung selera.

Kuliner Krenseng mungkin belum begitu akrab di telinga kita. Namun soal cita rasanya makanan yang sepintas mirip semur ini tidak kalah
dengan menu masakan yang lainnya
Pada mulanya Krengseng merupakan masakan khas surabaya
yang berbahan dasar daging sapi, daging kambing, daging ayam dan daging lainnya yang dipotong kecil - kecil dan diberi aneka bumbu serta di tambahi kecap bungo saat memasaknya. Proses memasak krengseng biasanya tidak terlalu banyak kuah agar kuahnya berwarna coklat tua. Krengseng memiliki cita rasa yang enak, dengan paduan sedikit manis dan tektur daging yang
empuk menjadikan kuliner ini begitu
nikmat saat mencicipinya.

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KRENGSENG MEAT SPICY MENU OPEN MOST FAST FASTING WITH WHITE RICE

Dear Steemians,

Beef is indeed one source of nutrition in a balanced menu.
However, consumption of red meat requires caution, because red meat is a food that contains saturated fatty acids that can increase cholesterol
in the blood, and can clog
blood vessels as well as causes
for example cardlovascular disease
Stroke and coronary heart disease and type 2 diabetes.

Below will be given tips on how to
cooking to reduce fat.

• Choose low-fat meat cuts
  like quads, meat
  Has has outside, has has, and
  should on ribs, brisket, viscera
  is a meaty part quite a lot of fat.

• Thoroughly look at fat before
  cooked, don't forget to throw it away
  first.

• For ground beef, do it this way
  to reduce fat:
  Drain the fat after sautéing
  meat, then move the meat to
  a plate lined with tissue for one
  minutes, then cover the meat and
  place on a sieve, then flush
  meat with four glasses of water
  hot, after that drain for
  five minutes. And ready ground
  meat.

Beef Krengseng Recipe.
Materials :

• 1/2 kg of beef
• 1 tablespoon of marica powder
• 1 tablespoon of white sugar
• 1 tablespoon of natural salt
• 200 cc of mineral water
• 1 tomato
• 5 pieces of orange leaf
• Ground spices.
• Royco Beef Broth Powder.

Fine seasoning ingredients:

• 12 cloves of onion
• 1/2 onion
• 6 cloves of garlic
• 25 cayenne peppers
• 5 candlenuts.
  All of the fine ingredients above are blended.

Steps to make Krengseng :

• diced beef, then wash
  clean and boil briefly and
  drain well.

• Stir-fry the spices until fragrant,
  Add salt, sugar, orange leaves,
  Then pour water, and bring to a boil.

• After boiling, enter the meat
  beef then add pepper, broth
  powder, wait until the meat soft.

• After adding tender meat
  soy sauce, stir until smooth.

• After the water has shrunk enter
  Tomato chunks, wait until
  thickens, turn off the heat and ready
  served, and eaten together
  Warm rice is very good.

Archipelago's culinary specialties are many styles and varieties, such as spicy beef Krengsengan derived from processed meat. Krengseng beef is almost similar to processed stews, it's just that krengseng has a texture that is not as soft as stews. The main ingredient does not always have to be beef, it can also use goat meat, beef ribs, and innards, depending on taste.

Krenseng Culinary may not be so familiar to us. But the matter of the taste of food that is cursory like stews is not inferior
with other dishes
At first Krengseng is a typical Surabaya cuisine
made from beef, mutton, chicken and other meat that is cut into small pieces and given a variety of spices and added soy sauce while cooking. The process of cooking krengseng is usually not too much sauce so that the sauce is dark brown. Krengseng has a good taste, with a slightly sweet blend of meat and texture
tender to make this culinary so
delicious when tasting it.

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Lhokseumawe, April 26, 2020.

BY: @almazzhr