#focusUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem POD TeamSTEEM CN/中文AVLE 일상Tron Fan ClubWORLD OF XPILARSteem AllianceBeauty of Creativity#focusTrendingHotNewPayoutsMutedhazel14 (65)in #meditation • 3 days agoPractical Tips for Effective MeditationUse deep belly breaths. Inhale slowly through your nose, letting your stomach rise. Exhale through your mouth or nose.…