Delicious dish with Pangasius fish eggs and liver
Today's recipe: Delicious dishes with Pangasius fish eggs and liver
Today's recipe menu features nutritious and delicious Pangasius fish eggs and liver. Both of these parts are packed with nutrients and taste amazing when cooked properly. Let's see how to cook them easily.
🐟 Ingredients:
Pangash fish eggs and liver – 1 bowl
Chopped onion – 1 cup
Garlic paste – 1 teaspoon
Ginger paste – 1 teaspoon
Turmeric powder – 1/2 teaspoon
Chili powder – 1 teaspoon (to taste)
Jeera powder – 1/2 teaspoon
Chopped tomato – 1 (optional)
Salt – as needed
Oil – 3-4 tablespoons
Chopped coriander leaves – for serving
🥘 Cooking method:
Preparation:
Wash and clean the fish eggs and liver thoroughly. Drain.Frying:
Heat oil in a pan and fry the chopped onion until it turns brown.Fry the spices:
Now add the garlic and ginger paste and season with turmeric, chili, cumin powder and salt.Add eggs and liver:
When the spices are cooked, add the fish eggs and liver. Stir lightly and cover for 5-7 minutes. Stir occasionally so that it does not stick.Tomatoes and water (optional):
If desired, add a little tomato and cook for another 2-3 minutes. If you like broth, add a little hot water.Final stage:
When the water dries up, sprinkle coriander leaves and serve.
🍚 Serving:
Serving this delicious pangash egg and liver with hot roasted rice doubles the taste. If you want, you can add a lemon and green chili for extra flavor.
🧠 Nutritional value:
Fish eggs: Rich in protein and omega-3 fatty acids.
Fish Liver: Rich in iron and vitamin A.
Today's dish is not only delicious, but also healthy. Enjoy this Pangasius Egg and Liver Roast with the whole family! 🍽️