Daily Menu Delicacies Week No.80. date (18-07-2025) || Homemade Lobya Delight!
Assalamoalaikum This is me @isha-rehman. I hope you all are doing well and enjoying your time here on Steemit. As you all know its a great dynamic here every day where everyone shares their meals from breakfast to dinner snacks drinks and sweet treats. I love seeing all your delicious posts and today I finally get to share mine!
I actually made this dish on the 18th but after that I was not feeling well so I could not post it right away. But now I am back feeling better and super excited to join the Steemit Iron Chef Daily Menu Challenge with my homemade Lobya (Kidney Bean Curry)
Here my delicious plate of Lobya simple healthy and full of flavor
This is one of those comforting dishes that easy to make but tastes amazing. Let me share the recipe with you all in case you want to try it at home too.
Ingredients:
- 1 cup kidney beans (soaked overnight or canned)
- 1 large onion (finely chopped)
- 2 medium tomatoes (chopped or pureed)
- 2-3 cloves garlic (crushed)
- 1 inch piece ginger (grated)
- 2 green chilies (optional)
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- 1 tsp coriander powder
- Salt to taste
- 2 tbsp cooking oil
- Fresh coriander leaves for garnish
![]() | ![]() |
---|---|
![]() | ![]() |
Cooking Steps:
- If using dry kidney beans soak them overnight boil until soft and keep aside.
- In a pot heat oil and add cumin seeds. Let them splutter.
- Add chopped onions and sauté until golden.
- Add ginger garlic and green chilies and cook for a minute.
- Now add tomatoes and all the spices turmeric red chili coriander powder and salt. Cook well until the oil separates.
- Add the boiled kidney bean and mix everything Add water if need for the gravy.
- Let it simmer for 10-15 minute so the flavors blend nicely.
- Finish With garam masala and chopp fresh coriander.
Serve hot with rice or roti and enjoy a comforting meal!
So this was my menu of the day or rather the 18th
Even though I could not post it on time I did not want to miss out on sharing this with you all. Its very easy to takes part in this challenge just take some good picture of your meal and tell us all about them.