**Steem4nigeria Accelerator Contest Week 83: My favorite food.
| Are you a foodie or you are a picky eater? Justify your answers. |
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Well, I would say that I'm a picky eater. I'm a picky eater not because I hate food but because I love eating small portion of food. Mostimes my mom usually say that my food portion looks like a Child's own. I also don't eat some food and I like my food to be prepared in a certain way. I would rather go hungry than eat a food I don't like. The Truth about this matter is that I have tried to stop it countless times but I can't help it.
| What is that food that you can eat all time. |
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Pexel
Yam is that one food I can eat so many times without getting tired and because of these, I usually buy yam more than other food stuffy. My roommate back then in school use to tease me about my love for Yam. I can eat Yam anyhow you prepare.
| How do you feel whenever you eat your favorite food, Do you always buy it or cook by yourself? |
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I always feel satisfied whenever I eat yam. If Left for me, I will eat Yam atleast once every day. I love cooking my favorite meal myself. Yam is one food that People hardly sell in restaurant aside from fried yam sold in the Street. I love cooking my meals myself because I'm someone that easily gets irritated and because of that I don't like buying food outside. I usually buy food once in a while from restaurant that meets my sanitary conditions.
| What is the makeup of your favorite food, and it's benefits to humans health. |
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Yam is a chief source of Carbohydrate, it also contains fiber and Antioxidants.
The Carbohydrate content of yam which gives energy and strength to the body.
It also contains fiber which helps in bowel movement, aids in digestion and prevents constipation.
It's Antioxidants features helps to shield the body from free radicals which can be very toxic.
Thanks for reading my post, I invite @akareen, @triple-a and @triple-e to participate in this contest.a